Katrina has been voted ‘Sexiest Woman in India’ many times by FHM magazine.

Katrina Kaif is a very famous British-Indian actress in Bollywood. Not only famous for her constant appearances and top-notch acting ability, Katrina is also known as a former model with a hot body without any excess fat even though she is over 36 years old. Therefore, it is not surprising that Katrina has been voted “Sexiest Woman in India” many times by FHM magazine.

What is Katrina’s training regimen like?

To get this sexy figure, Katrina had to set up a strict and hard training regimen. And Gym is one of the first training methods the actress chose.

Although she is nearly 40, beautiful actress Katrina Kaif still has a toned body and a slim waist, all thanks to these 2 sports - Photo 1.

Gym is one of Katrina’s first chosen training methods.

Talking about her student, Ms. Yasmin Karachiwala – the most famous fitness trainer in Bollywood shared: “Katrina is one of the most interesting people I have ever worked with. She always comes to the training session with an excited, happy mood. And the training not only helps Katrina stay in shape but also makes her healthier.”

Although she is nearly 40, beautiful actress Katrina Kaif still has a toned body and a slim waist, all thanks to these 2 sports - Photo 2.

Thanks to that, this beautiful actress owns a sexy body that many people dream of.

According to Yasmin, Katrina is a fitness enthusiast and likes to challenge herself. The former model often creates her own workout plan. Because she is very busy with filming and advertising, Katrina’s workout regimen is always changing, depending on her schedule.

Katrina usually does squats combined with push-ups and lunges to support her flexible muscles and improve her agility. This combination also helps the actress be more flexible in dance or action roles. And Katrina tries to exercise for 1-3 hours every day, 7 days a week.

Although she is nearly 40, beautiful actress Katrina Kaif still has a toned body and a slim waist, all thanks to these two sports - Photo 3.

Although she is nearly 40, beautiful actress Katrina Kaif still has a toned body and a slim waist, all thanks to these two sports - Photo 4.

Even though she is 36 years old, Katrina still maintains her perfect figure.

However, the secret to maintaining the perfect figure of this most beautiful woman in India lies in Pilates and Yoga . These are two exercises that Katrina always spends time practicing regularly every day.

In addition, the actress also practices Cardio to burn calories effectively, combined with weight training to help keep muscles strong and healthy.

What’s Behind Katrina’s Toned Waist ?

Although she is nearly 40, beautiful actress Katrina Kaif still has a toned body and a slim waist, all thanks to these two sports - Photo 5.

Katrina is known to be one of the first actresses to be featured on the Philippine sports channel ABS Sport. This has made many fans of the beautiful actress even more because of her amazing figure like a girl in her twenties.

Although she is nearly 40, beautiful actress Katrina Kaif still has a toned body and a slim waist, all thanks to these two sports - Photo 6.

Although she is nearly 40, beautiful actress Katrina Kaif still has a toned body and a slim waist, all thanks to these two sports - Photo 7.

Although she is 36 years old, Katrina still maintains her perfect figure. She has a toned waist with no excess fat that attracts all eyes.

According to the trainer, Katrina has been training hard and often challenges herself with ab exercises every day. She said: “Katrina is a very strong girl and she doesn’t shy away from any challenge. I can set her a plan and know that Katrina will get it done.

The important thing I want to tell you is that Katrina didn’t have such great abs to begin with, but thanks to maintaining a high level of exercise for a whole year, she was finally able to have an attractive waistline.”